At least that is what I am telling myself. I have decided to eat more veggies and fruits and what better way than to make smoothies. I have also decided to include beets in my smoothies because they are healthy and very good for you. Beets have a taste that is definitely acquired over time though. If you’ve never eaten beets, it is better to start slowly. Beet juice is EXTREMELY strong and powerful! Beet juice is so potent that it may cause some dizziness during cleansing as toxins are being eliminated.
I added spinach leaves, one beet, two oranges, one apple, and a handful of blueberries. :) I just found out that I can add carrots to make the smoothie have a milder taste. I will definitely do that next time.